Teen's Wellbeing Hike

For ages 13-16 years.

  • 2 hours
  • 10 British pounds
  • Lumb Carr Rd Car Park BL8 4NN

Service Description

The Sunnywood Project’s ‘Teen’s Wellbeing Hike event promotes a love for the great outdoors to stimulate a mentally and physically healthy lifestyle for teens. For ages 13-16 years, each event will cover a distance between 3-5 miles over mixed terrain and provide opportunity to learn basic map reading skills and ‘reconnect’ with the outside world - we discourage the use of phones for the duration of the event. Does your teenager: - Spend too much time in their room? - Not get enough exercise? - Stare at a screen more than the real world? Does your parent: - Nag you to get out more? - Think you’re not active enough? - Want you to meet people? Led by an experienced teacher with pastoral responsibility and youth mental health support specialist, Teens' Wellbeing Hikes is about getting teenagers to get out, to get active and to socialise. - Reduce stress - Increase energy levels - Improve mood - Aid improving quality of sleep and reduction of anxiety - Promote social-cohesion and empathy This event is suited to those who maybe experiencing low mood or low self-esteem and those that do not necessarily enjoy team sports, but have an appreciation for nature and the outdoors.

Upcoming Sessions

Contact Details

+447515060722

info@thesunnywoodproject.co.uk

39 Sunnywood Close, Tottington, Bury, UK